Best Adjustable Weights For P90X - Cheapest Discount Bowflex SelectTech 552 Dumbbell

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By don38

Bowflex SelectTech 552 Dumbbell Review

Are you thinking whether to buy a new set of Bowflex SelectTech adjustable dumbbells or trying to find the best prices for Bowflex dumbbells to start a serious P90X weight training and body building routine? Or are you still wondering if these will really work and help you build some nice arm muscles.

Well, there is a 6-week money back guarantee if you are not 100% satisfied with the results, so it should be good enough to try out and improve your physique.

Compare Prices For Adjustable Dumbbells

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Amazon Price: $275.00
List Price: $549.00
Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
Amazon Price: $285.00
List Price: $399.00
Bowflex SelectTech 552 / 1090 Dumbbell Stand
Amazon Price: $148.91
List Price: $169.00
Bayou Fitness Pair of Adjustable Dumbbells, total Weight 25lbs
Amazon Price: $147.65
List Price: $250.00
Bowflex SelectTech Adjustable Bench Series 3.1
Amazon Price: $148.09
List Price: $199.00
Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo)
Amazon Price: $249.00
List Price: $449.00
Bowflex SelectTech Adjustable Bench Series 5.1
Amazon Price: $230.00
List Price: $279.00
XMark Fitness Pair of Adjustable 50lb. Dumbbells (Set Of 2)
Amazon Price: $266.63
List Price: $479.99

Best P90X Adjustable Dumbbells

So whats the advantage of the Bowflex SelectTech 552 dumbbell compared to normal cheap ones? The main feature of these compact adjustable Bowflex dumbbells is that you can instantly change the weights simply by turning a dial on the side. There is no need to own a bunch of bulky iron plates for switching weights or 10 pairs of dumbbells in varying weights. You can adjust the weight of each SelectTech 552 dumbbell from 5 lb to 52 lb by turning a dial, hence its name.

You can set up these SelectTech 552 dumbbells with asymmetrical weight on the left/right for faster training benefits. By having one side of the Bowflex 552 dumbbell heavier than the other, your can train your arms in more ways to target specific muscle groups for the visible results you want in faster time.

The build quality on these Bowflex adjustable dumbbells are quite good and it is easy to switch the weights. You will hear a confirmation click as you turn and change the weight adjustable dial. This means the plates are safely locked in position and you can lift the dumbbell from its base to start pumping away. There is a 5 year warranty on the weight plates and 2 year warranty on other parts.

You no longer have to waste time loading or unloading weight plates if you are still using an old set of dumbbells. That helps to maintain the pace and intensity of your P90X workout.

Cheapest Online Deal for 40-Pound Adjustable Dumbbell Set From Cap Barbell

If you are trying to train a weak or injured back, there is a Bowflex SelectTech dumbbell stand designed to protect your lower back during weight lifting. It is also good for keeping your weights if you do not have something to place them in your workout room.

Bowflex SelectTech Dumbbell Stand

Bowflex SelectTech 552 / 1090 Dumbbell Stand
Amazon Price: $148.91
List Price: $169.00

Are there any comparable adjustable weights for sale?

You can also consider the wide range of PowerBlock Adjustable Dumbbell Sets available in 3 to 24 Pounds per dumbbell, 2.5 to 50 Pounds per dumbbell etc configurations for different prices.

Note that these PowerBlock weights use a magnetic pin to secure the weights and is slightly more difficult to switch out compared to the Bowflex dumbbells. However, they are slightly shorter by 3 inches so can be more maneuverable for some people who complained that the 15 inch Bowflex SelectTech 552 weights are too long while doing certain P90X workouts, such as the concentration curls with both arms at the same time.

Examples of exercises you can do using these Bowflex SelectTech dumbbells

  • Arm Exercises:
  • Standing curls
  • Concentration curls
  • Incline bench curls
  • Overhead triceps extension
  • Triceps kickback
  • Lying triceps extension


Shoulder Exercises:

  • Standing shoulder press
  • Lateral raise
  • Seated overhead press
  • Front raise


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Yes, they are a little bit more expensive, but it will still be cheaper than buying several different free weights. With up to 15 different weight settings ranging from 5lb to 52.5 lb in 2.5lb increments, a single set of Bowflex 552 SelectTech dumbbells is equivalent to 15 pairs of traditional free weights. More than one person can train with these adjustable Bowflex SelectTech weights for P90X, so it can be economical for couples who wanted to buy a set of dumbbells for P90X workouts at home. The new asymmetrical offset weight system allows you to target new muscle growth and can be useful when you feel that you have reached a plateau in your workouts.

The entire Bowflex SelectTech 552 weight system is very compact and will not take up a lot of room. So if you have space constraints or staying in a small apartment, we highly recommend you to get a discount set of Bowflex 552 adjustable dumbbells. There are several similar weights from Bowflex, depending on how heavy you want to lift. For example the latest SelectTech 1090s allows you to change from 10 lb to 90 lb of weight per dumbbell, that is suitable for serious bodybuilders.

To conclude, when you are following the P90X training program or any home workouts that involves a lot of different weights, we highly recommend the Bowflex SelectTech adjustable dumbbell set for you. The Bowflex SelectTech 552 version contains a good range of weights that you should need for all the different P90X exercises (unless you are a professional body builder and 52.5 lb dumbbells mean nothing at all).

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